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NUTRITIONAL INFORMATION
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HOUSE OF BAGELS, MOUNTAIN VIEW
1712-D Miramonte Ave, Mountain View, CA, 94040 ~ (650) 694-4888
MOUNTAIN VIEW
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BAGELS:        Plain, Blueberry, Cranberry, Salt, Sesame, Poppy Seed, Jalapeno, Rye, Onion, Garlic, All-in-One,
        Chocolate Chip, Cinnamon Apple, Pumpernickel

INGREDIENTS LISTED BY VOLUME:
High Gluten Wheat Flour, Brewers Yeast, Salt, Brown Sugar, Syrup, California Raisins, Water. *

*May contain less than 2% of the following:
Onion, Garlic, Poppy Seeds, Sesame Seeds, Jalapeno Peppers, Blueberries, Rock Salt, Caraway Seeds, Chocolate Chips,
Apples, Fudge
                                                                                                                                                          

BAGELS:
      Whole Wheat Raisin, Whole Wheat Plain

INGREDIENTS LISTED BY VOLUME:
High Gluten Whole Wheat Flour, Brewers Yeast, Salt, Brown Sugar, Syrup, California Raisin, Water
                                                                                                                                                          

EGG BAGEL:

INGREDIENTS LISTED BY VOLUME:
High Gluten Flour, Brewers, Yeast, Salt, Brown Sugar, Malt Syrup, Whole Fresh Eggs, Water
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House of Bagels-Mountain View Logo
MOUNTAIN VIEW
Serving Size: 1 bagel (113.4 g)       
Calories From Fat 5       

                          
Amount:        Daily Value:*
Total Fat:                        1g                   1%        
Saturated Fat:                 0g                   0%        
Cholesterol:                 0mg                   0%
Sodium:                   426mg                  17%
Total Carbohydrates:    58g                   19%
Dietary Fiber:                 2g                    8%
Sugar:                           2g
Protein:                         8g

Calories per Gram:
Fat     9        Carbohydrates     4         Protein     4
INGREDIENT INFORMATION
NUTRITIONAL INFORMATION
*Percentage Daily Values are based on a 2,000 calorie
diet, your daily values may be higher or lower depending
on your calorie intake.

Total Fat:                        less than        65g        
Saturated Fat:                 less than        20g        
Cholesterol:                    less than        300mg        
Sodium:                         less than        2400mg        
Total Carbohydrates:                           300g       
Fiber:                                                  25g        


Vitamin A        0%          Vitamin C        0%
Calcium          2%           Iron              24%
House of Bagels-Mountain View
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